Or use the free BMI calculator offered by the Centers for Disease Control and Prevention (CDC) if arithmetic isn't your thing. If your weight and height are not in this sample chart, use the mathematical equation below to find out where you fall. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Where those numbers intersect is your BMI, which will be in the normal (healthy), overweight, or obese range. If you're an adult, locate your height in inches (remember, there are 12 inches in each foot) and your weight in pounds on the BMI chart below.
How to Read a BMI Chart and How to Calculate Your BMI This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. As a matter of fact, the calculation of BMI - body mass index for both women and men is carried out according to the same BMI formula. Larger bones are heavier and therefore you should aim for a BMI closer to 24.9. Generally, any BMI calculator for people older than 20 years can be used as a BMI calculator for women. To choose your goal BMI, required for the ideal weight calculator, you need to take into account your bone structure. Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. There are three body frame size categories: small, medium and large. The SBMI an index that has been developed four years ago especially for this calculator serves for this purpose. If weight loss is a goal for you, recommendations should not be based solely on this one number but on decisions you make with your healthcare team, taking both your goals and health risks into consideration. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. While your healthcare team may still look at your BMI, the American Medical Association recommends that it be used in conjunction with other valid measures of risk, such as body composition, waist circumference, and genetic or metabolic factors. The Body Mass Index formula is simple: BMI (kg/m2) weight (kg) / height2 (m) Of course, in our online BMI calculator you can enter either SI units or imperial metrics for height (feet and inches) as well as weight pounds for weight. It’s no longer considered to be something that defines you, nor can the measure alone tell you if you’re a healthy person or not. Today that thinking has undergone a sea change, with health experts questioning the validity and usefulness of BMI as a health assessment tool. The traditional thinking about BMI was that it could tell you if you were at a healthy weight, or if your health might benefit if you lost or gained a few (or more) pounds. Body mass index, or BMI for short, is a measure of body weight based on your height.